Saturday, November 12, 2011

Is anyone out there still doing the Atkins low-carb diet? Tell me about it.?

Ok well... I've done it.. I lost 40 pounds in the 1st month.. You eat meats, green leafy veggies and fruits like berries (anything fruit that ends in berry is pretty much fine) you keep it under 20 carbs a day for the 1st month I believe it is. You can get more information from a href="http://www.atkins.com" rel="nofollow"http://www.atkins.com/a also check out a href="http://www.imedmart.com" rel="nofollow"http://www.imedmart.com/a for low carb goodies.

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